Aside from saving us lots of time and money, we are able to choose our ingredients well so we can create healthy and tasty meals. Our staples include tofu, sweet potato, veggie meat and grains. We season them with spices, herbs and broth.
Looking polished and professional doesn’t mean you always have to be decked in designer goods from head to toe. Sometimes, it’s the simple things like making sure your clothes are pressed, there are no loose threads and you wear styles that are apt for your body type and proportions. See what little habits you may be guilty of that give off the impression of being unkempt and unprofessional.
Do you have tons of clothes but still feel like you have nothing to wear? Maybe it’s time for a wardrobe and lifestyle audit! In the video I talk about 5 tips that you can do as you start to work with a leaner, more practical wardrobe. #PracticalLiving #PracticalWardrobe
Entrepreneur, baker and solo parent Bettinna Carlos launched her first book under OMF Literature which details a time in her life where heartbreak after heartbreak came and how God taught her to be more dependent on Him in the face of a health scare and her inability to work during that period.
Singer and songwriter Abby Asistio launched her new sound and image via her latest track “Maria Clara,” which is a delightful fusion of modern beats and the traditional kundiman sound.
Embrace learning and never put a lid on it! The moment you tell yourself that you’ve reached the pinnacle and have nothing new to learn, you might be surprised how fast the world just moves forward while you’re stuck because you didn’t choose to grow.
Is it necessary to keep speaking and make noise all the time? Why do silences and pauses make us feel awkward? When you find yourself in a conversation, whether live or online, it isn’t necessary to always have the last say in everything. Sometimes the best response is no response at all.
Part of upgrading your communication skills is instilling vocal and movement exercises into your daily routine. You may feel silly doing these exercises initially, but these help you become more familiar with your articulators and the muscles that you use to speak.